About

Level 1 Shop 6, 560 Pennant Hills Road, West Pennant Hills, NSW, 2125, Australia   |  0425353299  |  enquiries@balanceinmotionpilates.com.au

At Balance in Motion Pilates, we work with you to build and enhance a better quality of life through positive movement practices.


Based in West Pennant Hills, Balance in Motion Pilates is a fully equipped Pilates Studio with specific Pilates equipment that we use throughout your sessions.  This equipment includes reformers, trapeze tables and wunda chairs.  We also use small apparatus in the studio to provide additional challenge or support during your session. 


Age is no barrier to Pilates.  Pilates doesn't care how old you are or how your body moves.  It doesn't care about your gender.  If you're short or tall.  Pilates doesn't care if you're not coordinated, if you were a dancer, have bad hips, had a cesarean,  work at a desk or on the workshop floor.  What we care about at Balance in Motion Pilates is that you move so you feel good in your body.


After an Initial Consultation, a program is written based on your posture type, restrictions, past injuries and anything else relevant to your wishes. 


Be the best version of yourself with the benefits that Pilates brings.


Our studio is accredited by the Pilates Alliance of Australasia (PAA) and our instructors hold full  professional memberships with the PAA.